FAQ

Is working with Trisia for me?

Do you pretend to have it all together but are falling apart on the inside?

Do you continually tear yourself apart inside, and tell yourself things like:  "I’m not pretty” or “I’m too ugly,” “I’m fat,” “my belly is disgusting," or "I’m not good enough?"

Are your a people pleaser and don’t know how to say no? 

Do you feel that to be happy you need to look a certain way, but no matter what you do, it’s not good enough?

Are you a perfectionist and obsess over the little things?

Do you emotionally eat or stop eating because of emotional stresses?

Are you ALWAYS worried about what people will think about you, your decisions, your opinions, etc.?

Do you have an all or nothing mentality?

Do you have a tendency to be either always eating very healthy, or very unhealthy and lack a balance?

Do you have a love/hate relationship with food?

Do you turn down social engagements because you’re worried about the food or force yourself to go and feel overwhelmed with anxiety?

Are you tired of feeling like shit, living lie, and just want to be happy?

Then our Food Freedom Course is for you.

What is Trisia’s Story?

Trisia use to be that girl. Lost, confused, lonely. She was running around living a complete and total lie. On the outside she looked happy, she was thin, always smiling, laughing, telling jokes — she looked like she had it all together. 

No one would have guested in a million years that it was all a lie.

In reality, Trisia was plagued by disordered eating. She was totally and completely depressed (to the point where she wanted to die), and the only peace she felt was when she was sleeping. No one had any idea and she did not want them to.  

What would they say if they found out? What would they think? 

She was so concerned about everyone else and what their opinion would be over every aspect of her life, that she got really good at making other people happy and playing a part in her own life.

She tried to find happiness in her weight, but no matter what the scale told her, or her jean size read, it was never enough. She tried buying happiness and wound up in a pile of credit card debt. She tried to earn her happiness by becoming completely relationship dependent — focused on pleasing a man and found herself getting pregnant at 19, with a man that did not treat her well.

Why?

Because she was trying to fill a void inside herself. She wanted to be happy and didn’t understand why she wasn’t. She would let the mean girl in her head tell her she would never get better and this was just how life was going to be.

Then she made a promise with God/the universe/the divine — whatever you want to call it — that if they helped her get better and find true happiness she would teach it to every single woman who wanted to learn. She would make it her life’s mission.

With this fire burning inside, she stopped the pity party and took responsibility for the chaotic mess that was her life. She started to change from the inside. It didn’t take long for her disordered eating to fade away, her depression to lift, and for her to truly feel happy.

She made a dedicated decision to show up for herself every single day — even on the bad ones.

She never gave up.

She learned how to set boundaries.

She learned how to drop the negative and limiting beliefs that were keeping her stuck.

She learned how to have a healthy relationship with food and not let it control her life.

She learned how to truly love herself just as she is.

She now lives in a space where she feels she can eat whatever she wants and has never been happier or healthier. 

In keeping her promise to the universe she is here to teach you how you can have this kind of freedom to. 

Because if she can do it, so can you.

What are the results of working with Trisia?

If you are feeling called, ready to finally break free from what has been keeping you stuck, and ready to go to the next level, working with Trisia will serve you greatly.

Trisia pours her heart and soul into her work. Everything that has worked for her is what you learn.

Disordered eating, food addiction, self criticism, and body image issues are difficult to break. Working with Trisia means you are taking the first step towards healing! 

I don't have an eating disorder can I still work with you?

Y​es​.​ Trisia not only works with women who are​ struggling with disordered eating but with ALL women who are ready​ ​to​ grow and empower themselves to live their BEST life. Trisia loves helping women feel strong, confident and empowered​ ​​in every aspect of their life. Trisia​,​ along with​ ​having struggled with​ disordered eating​,​ has struggled with depression, anxiety and a general feeling of being unworthy. She uses the knowledge that she has gained through these experiences to help other women struggling with​ ​similar​ ​feelings.​

Is there a payment plan available for​ ​​coaching?

Yes. Please book a free 20 minute discovery call to find out more about working privately with​ ​T​risia​.​

How do I know if this is right for me?

Hiring a coach can feel scary. It is a large investment and it can be hard to know what to expect. 

This is coaching with Trisia in a nutshell: Trisia uses the knowledge she has gained by dealing with her own experiences​ ​​and education ​through her various certifications and courses to help women. Coaching​ ​with​ Trisia is for you if: 

  • You are ready to feel confident and strong in your own skin.
  • ​You are​ ready to really own who you are as a person and​ as a​ woman.
  • ​You are ​ready to stop struggling and​ are ready to​ liv​e​ a life full of flow and ease.
  • ​You are ready to ​leave what is no longer serving you but you need some support, guidance, and accountability .​
  • ​You are ready to feel the BEST you ever have​ felt​.

T​o find out more and to see if this is truly for you​,​ book your free 20 minute discovery call.

What can I expect from the Food Freedom Modules?

This course will serve you greatly – giving you everything you need to feel strong, confident, and empowered with your relationship with food and your overall life. By working the principles Trisia teaches in these Modules,  you can expect to feel happier and healthier.

I have a lot going on right now and can't start for a few weeks. Can I still participate in the Food Freedom Course?

Not a problem. A new Module is released weekly, but it is up to you when you complete it. Even better, you have the content and materials for life. Trisia will also be available in the group to answer any questions you may have.

What results do you guarantee by taking Food Freedom?

Trisia deeply believes in this course and everything she will teach you. If you put in the work, you are going to get amazing, life-changing results; however, Trisia cannot guarantee any specific results, especially without clients putting in the time, effort, and work required.

Is there a payment plan available for Food Freedom?

Yes. Please book a 20 minute discovery call with Trisia to hear about the different payment options available.

What is your refund policy?

If you decide to not put in the work, you will not get the results; therefore, if you are not feeling as though the course is meeting your expectations, you are eligible to receive a full refund after seven days provided that you give proof of homework completion from Module One.

If Trisia can assist you in any other way please email info@trisiakimmy.com.